Fish Balls
Packaged product Fish and Seafood Venus Brand
Fish Balls contains 145 kcal per 100 g. A serving, 6 pieces, 76 g (76 g) provides about 110 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for fish and seafood (median 17.1 g)
- Fat4.6 gbelow the median for fish and seafood (median 7.3 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Venus Brand
- Barcode
- 0032971925587
- Label serving
- 6 pieces (76 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna and Salmon Sashimi HEB Sushiya | 145 | 19.4 g | 0.3 g | 6.1 g |
| Shrimp scampi Michael Angelo's | 145 | 6.2 g | 20.3 g | 4.4 g |
| Chilli tuna Sirena | 145 | 19.5 g | 1 g | 7.4 g |
| Fried Fish Ball Four Seas | 145 | 11.8 g | 14.5 g | 4.6 g |
| Ahi Tuna Combo Raw Wegmans | 145 | 10.3 g | 23.4 g | 0.89 g |
| Wild Smoked Sockeye Salmon Lemon & Pepper Leap | 145 | 21.7 g | 5.1 g | 4 g |
| Pink Salmon Farm foods | 145 | 23.6 g | 0 g | 5.5 g |
| Harissa spiced super tuna salad John west | 145 | 9.5 g | 15 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 145 kcal. Serving, 6 pieces, 76 g (76 g): about 110 kcal.
Is Fish Balls high in protein?
Fish Balls contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 6 pieces, 76 g (76 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fish Balls?
Fish Balls has 14.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 4.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032971925587. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.