Firecracker Chilli Stir Fry Sauce
Packaged product Soups and Sauces M&S Food
Firecracker Chilli Stir Fry Sauce contains 97 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 73 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13.7 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber2 gin the top quarter of soups and sauces (median 0.48 g)
- Sugars13.7 gbelow the median for soups and sauces (median 15.1 g)
- Fat2.1 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.27 gabove the median for soups and sauces (median 0.1 g)
- Sodium1.6 mgin the lowest quarter of soups and sauces (median 384 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29430727
- Quantity
- 150g
- Label serving
- 1 portion (75 g)
- Category
- Stir Fry Sauce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco soy garlic stir fry Tesco | 95 | 1.4 g | 7.3 g | 6.6 g |
| Teriyaki stir fry sauce Sainsbury's | 94 | 0.6 g | 20.5 g | 0.9 g |
| Thai green style sauce M&S Food | 101 | 1.5 g | 9.4 g | 6.2 g |
| Plum and Hoisin Stir Fry Sauce Tesco | 102 | 0.84 g | 24.1 g | 0.24 g |
| Black Bean Stir Fry Sauce Tesco | 85 | 1.3 g | 17 g | 1.2 g |
| Sweet Chilli & Garlic Stir Fry Sauce Lidl | 113 | 0.24 g | 25.7 g | 1.1 g |
| Sweet Chilli Stir Fry Sauce Aldi | 76 | 0 g | 24.6 g | 0 g |
| Chow Mein Stir Fry Sauce Amoy | 137 | 1.7 g | 21.2 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firecracker Chilli Stir Fry Sauce?
100 g of Firecracker Chilli Stir Fry Sauce has 97 kcal. Serving, 1 portion, 75 g (75 g): about 73 kcal.
How much protein is in Firecracker Chilli Stir Fry Sauce?
Firecracker Chilli Stir Fry Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 75 g (75 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Firecracker Chilli Stir Fry Sauce?
Firecracker Chilli Stir Fry Sauce has 17.2 g of total carbohydrates per 100 g, including 2 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Firecracker Chilli Stir Fry Sauce?
Firecracker Chilli Stir Fry Sauce contains 2.1 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Firecracker Chilli Stir Fry Sauce?
100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29430727. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.