Fire Salt (Hydration + Creatine
Packaged product Spices, Herbs and Condiments Fire Salt
Fire Salt (Hydration + Creatine contains 40 kcal per 100 g. A serving, 1 stick pack, 12.6 g (12.6 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 170% of the Daily Value for magnesium, 55% of the Daily Value for calcium and 30% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,317 mg | 231% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 714 mg | 170% |
| Potassium L | 1,429 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9.2 g)
- Sodium5,317 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire Salt
- Barcode
- 0850070057851
- Label serving
- 1 stick pack (12.6 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Salt (Hydration + Creatine?
100 g of Fire Salt (Hydration + Creatine has 40 kcal. Serving, 1 stick pack, 12.6 g (12.6 g): about 5 kcal.
How much protein is in Fire Salt (Hydration + Creatine?
Fire Salt (Hydration + Creatine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 12.6 g (12.6 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Fire Salt (Hydration + Creatine?
Fire Salt (Hydration + Creatine has 7.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Salt (Hydration + Creatine?
Fire Salt (Hydration + Creatine contains 0 g of fat per 100 g.
What vitamins and minerals does Fire Salt (Hydration + Creatine contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (170% DV), calcium (55% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Salt (Hydration + Creatine?
100 g contains 5,317 mg of sodium, 231% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070057851. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.