Fire gtilled

Packaged product Other Foods Cooked Perfect

Fire gtilled contains 179 kcal per 100 g.

Roughly 47% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fire gtilled by Cooked Perfect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
20.2 gprotein
3.6 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 9.5 g 12%
Saturated fat L 2.4 g 12%
Cholesterol L 77 mg 26%
Sodium L 583 mg 25%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Protein L 20.2 g 40%
Vitamin C L 1.4 mg2%
Calcium L 24 mg2%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 8%Fat: 47%179kcal / 100 g
  • Protein 45%
  • Carbohydrates 8%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin C2%

Nutritional insights

  • Protein20.2 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat9.5 gabove the median for other foods (median 6.4 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.9 g)
  • Sodium583 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L119 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 20.2 g20.2 g
Carbohydrates 3.6 g3.6 g
Fat 9.5 g9.5 g
Fiber 0 g0 g
Sugars 2.4 g2.4 g
Sodium 583 mg583 mg

Product details

Brand
Cooked Perfect
Barcode
0036669038221
Quantity
12 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire gtilled?

100 g of Fire gtilled has 179 kcal.

Is Fire gtilled high in protein?

Fire gtilled contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Fire gtilled?

Fire gtilled has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.

How much fat is in Fire gtilled?

Fire gtilled contains 9.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Fire gtilled?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036669038221. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2163898. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.