Finest Blackcurrant Conserve

Packaged product Sweets and Desserts Tesco Finest

Finest Blackcurrant Conserve contains 253 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (235 kcal per 100 g).

100 g provides 91% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Finest Blackcurrant Conserve by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
0.8 gprotein
59.4 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 2.6 g 9%
Total sugars L 53.5 g
Added sugars L 50 g 100%
Protein L 0.8 g 2%
Vitamin A L 0 µg0%
Vitamin C L 81.5 mg91%
Vitamin D L 0 µg0%
Vitamin E L 0.95 mg6%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.14 mg0.8%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 3.7 µg0.9%
Vitamin B12 L 0 µg0%
Calcium L 27.5 mg2%
Iron L 0.57 mg3%
Magnesium L 11.2 mg3%
Phosphorus L 24.1 mg2%
Potassium L 155 mg3%
Zinc L 0.14 mg1%
Copper L 0.045 mg5%
Manganese L 0.13 mg6%
Selenium L 3 µg5%
Iodine L 0.83 µg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%253kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C91%Vitamin E6%Manganese6%Selenium5%Copper5%Pantothenic acid (B5)4%Potassium3%Iron3%Magnesium3%Calcium2%

Nutritional insights

  • Protein0.8 gin the top quarter of sweets and desserts (median 0.6 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
  • Sugars53.5 gabove the median for sweets and desserts (median 52.3 g)
  • Fat0.7 gin the top quarter of sweets and desserts (median 0.3 g)
  • Saturated fat0.3 gin the top quarter of sweets and desserts (median 0.09 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
  • Water36.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L45 µg
Other components (2)
Water L36.3 g
Alcohol L0 g

Product details

Brand
Tesco Finest
Barcode
5000436288473
Quantity
340g
Category
Blackcurrant jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Blackcurrant (45%), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture Extra - Cassis de la Vallée du Rhône Les Merveilles en Provence 253 0.7 g 61 g 0.2 g
Confiture de cassis d'île de France Itinéraire des Saveurs 253 1 g 60 g 0.5 g
Confiture extra Cassis VERGERS des Alpilles 253 0.7 g 61 g 0.2 g
Confiture Maison Octave 254 0 g 61 g 0 g
Confiture cassis sans pépins Muroise et Compagnie 252 0.6 g 60 g 0.5 g
Confiture de cassis Les Confitures de la Création 252 1.6 g 58.1 g 0.8 g
Ma confiture Cassis Muroise et Compagnie 252 0.6 g 60 g 0.5 g
Confiture extra de cassis Confit de Provence 251 0.6 g 60 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Finest Blackcurrant Conserve?

100 g of Finest Blackcurrant Conserve has 253 kcal.

How much protein is in Finest Blackcurrant Conserve?

Finest Blackcurrant Conserve contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.6 g).

How many carbs are in Finest Blackcurrant Conserve?

Finest Blackcurrant Conserve has 59.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 53.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Finest Blackcurrant Conserve?

Finest Blackcurrant Conserve contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Finest Blackcurrant Conserve contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Finest Blackcurrant Conserve?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000436288473. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.