Fine & Raw Chocolate, Chocolate, Raspberry
Packaged product Sweets and Desserts Bader Publishing
Fine & Raw Chocolate, Chocolate, Raspberry contains 625 kcal per 100 g. A serving, 28 g, 0.5 bar (28 g) provides about 175 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 59% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 2.1 mg | 2% |
| Iron L | 10.7 mg | 59% |
| Potassium L | 821 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber14.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28.6 gabove the median for sweets and desserts (median 21.6 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 625 kcal |
| Protein | 7.1 g | 17.9 g |
| Carbohydrates | 42.9 g | 60.7 g |
| Fat | 32.1 g | 35.7 g |
| Fiber | 10.7 g | 14.3 g |
| Sugars | 32.1 g | 28.6 g |
| Sodium | 32.5 mg | 36 mg |
Product details
- Brand
- Bader Publishing
- Barcode
- 0654367520116
- Label serving
- 28 g (0.5 BAR)
- Category
- Sweets and Desserts
Ingredients
Cacao bean, coconut sugar, cacao butter, raspberry powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Super Peanut Blend Cookie Dough Chobani | 625 | 25 g | 18.8 g | 53.1 g |
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| Piemontaises François Pralus | 625 | 11 g | 31 g | 50 g |
| 85% Cocoa Chocolate Laura Secord | 625 | 10 g | 37.5 g | 47.5 g |
| Creamy Peanut Butter Spread With Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Kettle Sweet Pecans Wally’s | 625 | 6.3 g | 40.6 g | 46.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine & Raw Chocolate, Chocolate, Raspberry?
100 g of Fine & Raw Chocolate, Chocolate, Raspberry has 625 kcal. Serving, 28 g, 0.5 bar (28 g): about 175 kcal.
Is Fine & Raw Chocolate, Chocolate, Raspberry high in protein?
Fine & Raw Chocolate, Chocolate, Raspberry contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g, 0.5 bar (28 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Fine & Raw Chocolate, Chocolate, Raspberry?
Fine & Raw Chocolate, Chocolate, Raspberry has 60.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 28.6 g of sugars.
How much fat is in Fine & Raw Chocolate, Chocolate, Raspberry?
Fine & Raw Chocolate, Chocolate, Raspberry contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Fine & Raw Chocolate, Chocolate, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fine & Raw Chocolate, Chocolate, Raspberry?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718402. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0654367520116. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.