Filo Pastry Sheets
Packaged product Sweets and Desserts Jus Rol
Filo Pastry Sheets contains 287 kcal per 100 g. A serving, 39 g (39 g) provides about 112 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.9 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars5.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium228 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jus Rol
- Barcode
- 5061056620227
- Label serving
- 39 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Sweet Potato KKV | 287 | 2.8 g | 67.8 g | 0 g |
| Honey And Mustard Irish Mackerel Fillets Dunnes Stores | 287 | 21 g | 4.5 g | 20 g |
| Wholenut Dark Chocolate Sainsbury's | 287 | 5 g | 20.8 g | 20 g |
| Sponge cake Homeway | 287 | 8.9 g | 31 g | 14.1 g |
| Strawberry Cheesecake Super Premium Ice Cream Specially Selected | 287 | 3.9 g | 27.9 g | 17.8 g |
| Blueberry Ice Cream Sis’wich Sisters Of Anarchy | 287 | 4.4 g | 36 g | 14 g |
| Walmart Apple Pie Walmart | 287 | 2.5 g | 36.1 g | 15.6 g |
| Pumpkin Pie Mini Wegmans | 287 | 3.3 g | 32 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filo Pastry Sheets?
100 g of Filo Pastry Sheets has 287 kcal. Serving, 39 g (39 g): about 112 kcal.
How much protein is in Filo Pastry Sheets?
Filo Pastry Sheets contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 39 g (39 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Filo Pastry Sheets?
Filo Pastry Sheets has 58.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filo Pastry Sheets?
Filo Pastry Sheets contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Filo Pastry Sheets?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061056620227. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.