Filets de thon pâle à l ail

Packaged product Fish and Seafood Pastene

Filets de thon pâle à l ail contains 200 kcal per 100 g.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de thon pâle à l ail by Pastene, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
23.8 gprotein
0 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.9 g 9%
Sodium L 263 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%200kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.8 gbelow the median for fish and seafood (median 25 g)
  • Fat12.5 gabove the median for fish and seafood (median 9 g)
  • Saturated fat1.9 gabove the median for fish and seafood (median 1.2 g)
  • Sodium263 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pastene
Barcode
0066086093206
Category
Tuna fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna Fillets Tonnino 200 24.7 g 2.4 g 9.4 g
Filetes de Atum com Laranja e Canela em Azeite Tesouros do Mar 201 25 g 0 g 10 g
Filet De Thon Germon Jean de luz 199 31.3 g 0.5 g 8.2 g
Thunfisch in Sonnenblumenöl Spar 199 27.9 g 0 g 9.7 g
Tropical filêts de thon Tropical 202 28 g 0.1 g 10 g
Mare filetti di tonno in olio d'oliva ARD Discount 202 26.4 g 0 g 10.7 g
Filetti di tonno Todis 198 22 g 0.5 g 12 g
Filetti di tonno all'olio d'oliva Montemare 198 22 g 0.5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de thon pâle à l ail?

100 g of Filets de thon pâle à l ail has 200 kcal.

Is Filets de thon pâle à l ail high in protein?

Filets de thon pâle à l ail contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 25 g).

How many carbs are in Filets de thon pâle à l ail?

Filets de thon pâle à l ail has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de thon pâle à l ail?

Filets de thon pâle à l ail contains 12.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Filets de thon pâle à l ail?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066086093206. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.