Filet mignon

Packaged product Other Foods Redners

Filet mignon contains 247 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 280 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
19.4 gprotein
0 gcarbohydrates
17.6 gfat
280kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 17.6 g 23%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 83.8 mg 28%
Sodium L 48.5 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%247kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat17.6 gabove the median for other foods (median 6.4 g)
  • Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium48.5 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redners
Barcode
0243000022355
Label serving
1 portion (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kalakutienos šnicelis Lidl 247 9.1 g 17.5 g 15.1 g
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Knack de lorraine Charculor 247 16 g 1.9 g 19.5 g
Saucisson Montagne Noire 247 39 g 2.5 g 9 g
Filets de maquereaux Odyssée 247 13.3 g 0.5 g 21.5 g
Knack de moselle superieure Charculor 247 16 g 1.9 g 19.5 g
Plant Based Spicy Nuggs Simulate 247 15.3 g 18.8 g 11.8 g
Visschnitzels Iglo 247 13 g 19 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet mignon?

100 g of Filet mignon has 247 kcal. Serving, 1 portion, 113.398 g (113 g): about 280 kcal.

Is Filet mignon high in protein?

Filet mignon contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Filet mignon?

Filet mignon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet mignon?

Filet mignon contains 17.6 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Filet mignon?

100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0243000022355. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.