Filet de poulet
Filet de poulet contains 138 kcal per 100 g. A serving, 100.0 g (100 g) provides about 138 kcal.
Roughly 59% of its calories come from protein, with 38% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 3%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of poultry (median 23 g)
- Fat5.7 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.8 gin the top quarter of poultry (median 0.5 g)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loué
- Barcode
- 2245333034836
- Label serving
- 100.0 g
- Category
- Chicken breasts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet Le petit marché de loué | 138 | 20 g | 1.1 g | 5.7 g |
| 2 filets de poulet fermier Loué | 138 | 20 g | 0 g | 5.9 g |
| British Flamegrilled Chicken Pieces Waitrose | 138 | 27.7 g | 0.6 g | 2.7 g |
| Sprehe Feinkost Hähnchen-Minifilets Sprehe Feinkost | 138 | 27 g | 3 g | 2 g |
| 2 filets poulet fermier Loué Loué | 138 | 20 g | 0 g | 6 g |
| Filets de poulet Loué | 138 | 20 g | 0 g | 5.9 g |
| Filet de poulet Loué | 138 | 20 g | 0 g | 5.9 g |
| Freiland Maishähnchenbrustfilet Loué | 138 | 20 g | 0 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.
Is Filet de poulet high in protein?
Filet de poulet contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 59% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 5.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2245333034836. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.