Filet de poulet
Packaged product Poultry Delhaize
Filet de poulet contains 128 kcal per 100 g. A serving, 30.0 g (30 g) provides about 38 kcal.
Roughly 64% of its calories come from protein, with 32% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 4%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of poultry (median 23 g)
- Fiber1.1 gin the top quarter of poultry (median 0 g)
- Sugars1.1 gin the top quarter of poultry (median 0 g)
- Fat4.5 gabove the median for poultry (median 1.8 g)
- Saturated fat1.5 gin the top quarter of poultry (median 0.5 g)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2208496003095
- Label serving
- 30.0 g
- Category
- Chicken breasts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Chicken Breast Slices Tesco | 128 | 25.8 g | 2 g | 1.8 g |
| Hähnchenbrust Filetstücke klassik, geschnitten, gewürzt, gegart, gebraten Bernard Matthews Oldenburg GmbH | 128 | 23 g | 0.5 g | 3.5 g |
| ПУШЕНО ПИЛЕШКО ФИЛЕ слайс Тандем | 128 | 24 g | 1 g | 3 g |
| Hähnchenbrust Filetstücke Bernard Matthews | 128 | 23 g | 0.5 g | 3.5 g |
| Émincés de filet de poulet roti Maître CoQ | 128 | 24 g | 2.3 g | 2.2 g |
| Scharrelkipfilet Albert Heijn | 128 | 19 g | 2.7 g | 4.5 g |
| Émincés de filet de poulet au curry Monoprix | 128 | 24 g | 3.8 g | 1.5 g |
| Cooked Chicken Breast Aldi | 128 | 27.6 g | 0.59 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 128 kcal. Serving, 30.0 g (30 g): about 38 kcal.
Is Filet de poulet high in protein?
Filet de poulet contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 64% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 1.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2208496003095. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.