Figs In A Blanket

Packaged product Other Foods better goods

Figs In A Blanket contains 312 kcal per 100 g. A serving, 4 pieces, 77 g (77 g) provides about 240 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figs In A Blanket by better goods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
6.5 gprotein
23.4 gcarbohydrates
22.1 gfat
240kcal in serving, 4 pieces, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 22.1 g 28%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 77.9 mg 26%
Sodium L 273 mg 12%
Total carbohydrates L 23.4 g 9%
Dietary fiber not reported
Total sugars L 15.6 g
Added sugars L 3.9 g 8%
Protein L 6.5 g 13%
Vitamin D L 0.26 µg1%
Calcium L 51.9 mg4%
Iron L 1 mg6%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 29%Fat: 62%312kcal / 100 g
  • Protein 8%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium4%Vitamin D1%Potassium0%

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7 g)
  • Sugars15.6 gabove the median for other foods (median 3.4 g)
  • Fat22.1 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium273 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
better goods
Barcode
0194346207602
Label serving
4 pieces (77 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figs In A Blanket?

100 g of Figs In A Blanket has 312 kcal. Serving, 4 pieces, 77 g (77 g): about 240 kcal.

How much protein is in Figs In A Blanket?

Figs In A Blanket contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 4 pieces, 77 g (77 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Figs In A Blanket?

Figs In A Blanket has 23.4 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figs In A Blanket?

Figs In A Blanket contains 22.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Figs In A Blanket?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346207602. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.