Fig/Anjeer
Packaged product Beverages proV
Fig/Anjeer contains 325 kcal per 100 g. A serving, 25 g (25 g) provides about 81 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 257 kcal per 100 g across 79 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 16.6 mg | 0.7% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 48.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of beverages (median 3.3 g)
- Fiber15.5 gin the top quarter of beverages (median 10 g)
- Sugars48.2 gabove the median for beverages (median 48 g)
- Fat0.9 gbelow the median for beverages (median 0.93 g)
- Saturated fat0.6 gin the top quarter of beverages (median 0.1 g)
- Sodium16.6 mgabove the median for beverages (median 16 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 73.6 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dried Figs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figue Morga | 324 | 2.3 g | 77 g | 1.5 g |
| Premium Figs (Anjeer) Farmley | 320 | 3.3 g | 72.5 g | 0 g |
| Feigen - getrocknete Kaufland Bio | 308 | 13 g | 64 g | 1.2 g |
| Feigen MorgenLand | 343 | 3.2 g | 71 g | 3.3 g |
| Feigen getrocknet Lidl | 306 | 3.6 g | 61.8 g | 2.3 g |
| Figue sèche de montagne - Carton 400g U | 304 | 3.3 g | 62 g | 2.8 g |
| Figues séchées Morga | 300 | 3.2 g | 65 g | 2.9 g |
| Feigen Genuss Plus | 300 | 3.3 g | 59 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig/Anjeer?
100 g of Fig/Anjeer has 325 kcal. Serving, 25 g (25 g): about 81 kcal.
How much protein is in Fig/Anjeer?
Fig/Anjeer contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).
How many carbs are in Fig/Anjeer?
Fig/Anjeer has 74.3 g of total carbohydrates per 100 g, including 15.5 g of fiber and 48.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig/Anjeer?
Fig/Anjeer contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fig/Anjeer contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig/Anjeer?
100 g contains 16.6 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908011491942. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.