Fig Preserve
Packaged product Other Foods Helios
Fig Preserve contains 180 kcal per 100 g. A serving, 20 g, 1 tbsp (20 g) provides about 36 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars40 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 0841009505567
- Label serving
- 20 g (1 Tbsp)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fig, sugar, pectin, citric acid, prepared with 60g of fruit per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins Sanders | 180 | 2 g | 27 g | 8 g |
| Cashews Imperial Brand | 180 | 5 g | 9 g | 14 g |
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Crepe Mix Cora | 180 | 4 g | 38 g | 1.6 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1.3 g | 15 g |
| S’mores Trail Mix Great Value | 180 | 3 g | 22 g | 10 g |
| Tartelettes fraisier Lecler | 180 | 1.6 g | 32 g | 4.7 g |
| Desreles Lidl | 180 | 15.2 g | 0.5 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Preserve?
100 g of Fig Preserve has 180 kcal. Serving, 20 g, 1 tbsp (20 g): about 36 kcal.
How much protein is in Fig Preserve?
Fig Preserve contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g, 1 tbsp (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Fig Preserve?
Fig Preserve has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Preserve?
Fig Preserve contains 0 g of fat per 100 g.
How much sodium is in Fig Preserve?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841009505567. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.