Fig Jam

Packaged product Sweets and Desserts Ozark Mountain

Fig Jam contains 40 kcal per 100 g. A serving, 1 tablespoon, 100 g (100 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig Jam by Ozark Mountain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
40kcal in serving, 1 tablespoon, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars9 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ozark Mountain
Barcode
0654367090701
Quantity
18 oz
Label serving
1 tablespoon (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig Jam?

100 g of Fig Jam has 40 kcal. Serving, 1 tablespoon, 100 g (100 g): about 40 kcal.

How much protein is in Fig Jam?

Fig Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tablespoon, 100 g (100 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Fig Jam?

Fig Jam has 10 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig Jam?

Fig Jam contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0654367090701. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.