Fig Fruit Paste
Packaged product Fruits Rutherford & Meyer
Fig Fruit Paste contains 270 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.7 g)
- Fiber0.3 gbelow the median for fruits (median 1.5 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.8 g)
- Fat1 gabove the median for fruits (median 0 g)
- Sodium12 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rutherford & Meyer
- Barcode
- 9421000600020
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Apple Waitrose | 270 | 1.2 g | 60.7 g | 0.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Fruit Paste?
100 g of Fig Fruit Paste has 270 kcal.
How much protein is in Fig Fruit Paste?
Fig Fruit Paste contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fig Fruit Paste?
Fig Fruit Paste has 63 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Fruit Paste?
Fig Fruit Paste contains 1 g of fat per 100 g.
How much sodium is in Fig Fruit Paste?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421000600020. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.