Fig, Date and Bio yogurt

Packaged product Fruits Morrison

Fig, Date and Bio yogurt contains 109 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 95 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig, Date and Bio yogurt by Morrison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
3.9 gprotein
16.8 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.9 g 10%
Sodium L 56 mg 2%
Total carbohydrates L 16.8 g 6%
Dietary fiber not reported
Total sugars L 10.6 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 62%Fat: 24%109kcal / 100 g
  • Protein 14%
  • Carbohydrates 62%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the top quarter of fruits (median 3.5 g)
  • Sugars10.6 gbelow the median for fruits (median 12.3 g)
  • Fat2.9 gabove the median for fruits (median 2.8 g)
  • Saturated fat1.9 gabove the median for fruits (median 1.7 g)
  • Sodium56 mgin the top quarter of fruits (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrison
Barcode
5010251430971
Quantity
450 gr
Category
yaourts-multifruits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt cremoso mela e banana Buongiorno Natura 111 3.4 g 17 g 3.2 g
Griego frutas Consum 107 2.1 g 9.4 g 6.7 g
Yogurt Intero con Frutti di Bosco Granarolo 106 4.2 g 14 g 3.3 g
Yaourt Le Pécher du Crémier 106 4.1 g 15.4 g 3 g
Iogurt cremós amb coco i plàtan Granja Armengol 105 3.3 g 15.3 g 3.4 g
Le yaourt fermier La Ferme de la Vieille Abbaye 103 3.5 g 11.5 g 3.6 g
Yaourts fermiers mangue passion La Ferme Saint Ulrich 103 3.5 g 15.2 g 2.8 g
Yaos Nestlé 116 3.5 g 11.8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig, Date and Bio yogurt?

100 g of Fig, Date and Bio yogurt has 109 kcal.

How much protein is in Fig, Date and Bio yogurt?

Fig, Date and Bio yogurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.5 g).

How many carbs are in Fig, Date and Bio yogurt?

Fig, Date and Bio yogurt has 16.8 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig, Date and Bio yogurt?

Fig, Date and Bio yogurt contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Fig, Date and Bio yogurt?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251430971. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.