Fig and stem ginger chutney
Packaged product Fruits Morrisons
Fig and stem ginger chutney contains 222 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 170 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 48.2 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fruits (median 1 g)
- Fiber3.5 gin the top quarter of fruits (median 1.5 g)
- Sugars48.2 gabove the median for fruits (median 38.8 g)
- Fat0.8 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0.1 g)
- Sodium300 mgin the lowest quarter of fruits (median 433 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525154640
- Category
- Fruit chutneys
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chutney De Figue Favols | 221 | 1.1 g | 52 g | 0.3 g |
| Sticky fig & balsamic chutney Marks & Spencers | 228 | 1.6 g | 49.8 g | 1.3 g |
| Spiced apple and pear chutney Tesco | 231 | 0.4 g | 56.1 g | 0.1 g |
| Mango-Chutney De | 213 | 0 g | 53 g | 0 g |
| Sweet Tomato & Bird's Eye Chilli Chutney Tesco | 210 | 1.7 g | 49 g | 0.3 g |
| Tomato Habanero Chilli Chutney Asda | 207 | 1.3 g | 48 g | 0.5 g |
| Pomegranate & Mango chutney Geeta's | 241 | 0.5 g | 59.1 g | 0.2 g |
| Premium lime & chilli chutney Geeta’s | 253 | 1.9 g | 58 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig and stem ginger chutney?
100 g of Fig and stem ginger chutney has 222 kcal.
How much protein is in Fig and stem ginger chutney?
Fig and stem ginger chutney contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 1 g).
How many carbs are in Fig and stem ginger chutney?
Fig and stem ginger chutney has 50.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 48.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig and stem ginger chutney?
Fig and stem ginger chutney contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fig and stem ginger chutney?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525154640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.