Fiesta Salad With Chicken
Packaged product Poultry 7-eleven
Fiesta Salad With Chicken contains 134 kcal per 100 g. A serving, 1 container, 262 g (262 g) provides about 351 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0.031 g)
- Sugars5 gin the top quarter of poultry (median 0.88 g)
- Fat7.3 gabove the median for poultry (median 4.4 g)
- Sodium435 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Chicken Drumsticks Tyson | 134 | 18.8 g | 0 g | 6.3 g |
| Chicken flavour Newgate | 134 | 3.1 g | 27.9 g | 0.67 g |
| mexican chicken breast Asda | 134 | 27 g | 2.6 g | 1.7 g |
| Meatball Marinara Fettuccine with Chicken & Broccoli Marie Calendars | 134 | 6.8 g | 12.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Salad With Chicken?
100 g of Fiesta Salad With Chicken has 134 kcal. Serving, 1 container, 262 g (262 g): about 351 kcal.
How much protein is in Fiesta Salad With Chicken?
Fiesta Salad With Chicken contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 container, 262 g (262 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Fiesta Salad With Chicken?
Fiesta Salad With Chicken has 10.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiesta Salad With Chicken?
Fiesta Salad With Chicken contains 7.3 g of fat per 100 g.
How much sodium is in Fiesta Salad With Chicken?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548580841. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.