Fiber Therapy Psyllium Husk

Packaged product Other Foods Metamucil

Fiber Therapy Psyllium Husk contains 259 kcal per 100 g. A serving, 1 serving, 5.8 g (5.8 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber Therapy Psyllium Husk by Metamucil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
0 gprotein
86.2 gcarbohydrates
0 gfat
15kcal in serving, 1 serving, 5.8 g (5.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 86.2 g 31%
Dietary fiber L 41.4 g 148%
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%259kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 8.3 g)
  • Fiber41.4 gin the top quarter of other foods (median 0.1 g)
  • Fat0 gin the lowest quarter of other foods (median 0.29 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metamucil
Barcode
0011822430982
Label serving
1 serving (5.8 g)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Silica, Aspartame, FD&C Yellow No. 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
4-in-1 Fiber Meta Mucil 259 0 g 86.2 g 0 g
Psyllium Fiber Powder Up&Up 259 0 g 86.2 g 0 g
Energy up gel Weider 260 0 g 65 g 0 g
Maxx Gainer Enervit 258 25.9 g 37 g 3.2 g
Jalea real Vitaflor 257 1.5 g 62 g 0.7 g
Recover Fx+ RECOVER 257 27.2 g 32.8 g 1.7 g
Multicarbo Gel Lemon Multipower 262 0.1 g 65 g 0.1 g
Energy Up! Cola Flavor Victory Endurance 254 0 g 63 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiber Therapy Psyllium Husk?

100 g of Fiber Therapy Psyllium Husk has 259 kcal. Serving, 1 serving, 5.8 g (5.8 g): about 15 kcal.

How much protein is in Fiber Therapy Psyllium Husk?

Fiber Therapy Psyllium Husk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 5.8 g (5.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.3 g).

How many carbs are in Fiber Therapy Psyllium Husk?

Fiber Therapy Psyllium Husk has 86.2 g of total carbohydrates per 100 g, including 41.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber Therapy Psyllium Husk?

Fiber Therapy Psyllium Husk contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011822430982. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.