Fiber Lowfat Yogurt
Packaged product Dairy and Eggs Dannan
Fiber Lowfat Yogurt contains 89 kcal per 100 g. A serving, 113 g (113 g) provides about 101 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 0.047 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 12.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.12 mg | 0% |
| Potassium L | 0.13 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.78 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.047 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dannan
- Barcode
- 0036632035608
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A REDUCED FAT MILK, FRUCTOSE, WATER, SUGAR, STRAWBERRY PUREE, INULIN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, ROLLED WHITE WHEAT FLAKES, MODIFIED CORN STARCH, RED WHEAT BRAN, NATURAL FLAVOR, KOSHER GELATIN, ROLLED OATS, CARMINE (FOR COLOR), AGAR AGAR, CITRIC ACID, SODIUM CITRATE, VITAMIN D3. CONTAINS THE ACTIVE CULTURES L.BULGARICUS, S.THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010 (BIFIDUS REGULARIS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Monaka Lalasweet | 89 | 0 g | 15 g | 5 g |
| Dill Garlic Yogurt Dyna | 89 | 10.7 g | 7.1 g | 1.8 g |
| Egg White Wrap Egglife | 89 | 17.9 g | 0 g | 0 g |
| Pickled Quail Eggs Conner's | 89 | 7.1 g | 3.6 g | 5.4 g |
| butternut curry maya maimsl | 89 | 0 g | 8.9 g | 6.3 g |
| Vanilla All Natural Greek Style Yoghurt Tamar Valley Dairy Kids | 89 | 6.4 g | 4.5 g | 3.5 g |
| Lowfat Yogurt Friendly Farms | 89 | 3.6 g | 17.9 g | 0.89 g |
| Low Fat Yogurt Tubes Great Value | 89 | 3.6 g | 16.1 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Lowfat Yogurt?
100 g of Fiber Lowfat Yogurt has 89 kcal. Serving, 113 g (113 g): about 101 kcal.
How much protein is in Fiber Lowfat Yogurt?
Fiber Lowfat Yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 113 g (113 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Fiber Lowfat Yogurt?
Fiber Lowfat Yogurt has 15.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Lowfat Yogurt?
Fiber Lowfat Yogurt contains 1.6 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Fiber Lowfat Yogurt?
100 g contains 0.047 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632035608. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.