Fiber Fruit Bars Apple + Pear
Packaged product Beans and Legumes That's it.
Fiber Fruit Bars Apple + Pear contains 325 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 55 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber17.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars55 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.1 g)
- Sodium12.5 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's it.
- Barcode
- 0810090992204
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Fruit Bars Apple + Pear?
100 g of Fiber Fruit Bars Apple + Pear has 325 kcal.
How much protein is in Fiber Fruit Bars Apple + Pear?
Fiber Fruit Bars Apple + Pear contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Fiber Fruit Bars Apple + Pear?
Fiber Fruit Bars Apple + Pear has 75 g of total carbohydrates per 100 g, including 17.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Fruit Bars Apple + Pear?
Fiber Fruit Bars Apple + Pear contains 1.3 g of fat per 100 g.
What vitamins and minerals does Fiber Fruit Bars Apple + Pear contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber Fruit Bars Apple + Pear?
100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090992204. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "FIBER FRUIT BARS APPLE + PEAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.