Fiber Capsules

Packaged product Other Foods Kroger

Fiber Capsules contains 10 kcal per 100 g. A serving, 5 g (5 g) provides about 1 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.

100 g provides 267% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber Capsules by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
2 gcarbohydrates
0 gfat
1kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 0 g 0%
Iodine L 400 µg267%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%10kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine267%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.7 g)
  • Fiber2 gabove the median for other foods (median 0 g)
  • Sugars0 gin the lowest quarter of other foods (median 0.6 g)
  • Fat0 gin the lowest quarter of other foods (median 0.02 g)
  • Sodium0 mgin the lowest quarter of other foods (median 92 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Kroger
Barcode
0011110355843
Quantity
160
Label serving
5 g
Category
Dietary supplements
Packaging
Plastic,en:hdpe-high-density-polyethylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PSYLLIUM HUSK, GELATIN, POLYSORBATE 80, CARAMEL color, acacia, black iron oxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiber Capsules?

100 g of Fiber Capsules has 10 kcal. Serving, 5 g (5 g): about 1 kcal.

How much protein is in Fiber Capsules?

Fiber Capsules contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.7 g).

How many carbs are in Fiber Capsules?

Fiber Capsules has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber Capsules?

Fiber Capsules contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fiber Capsules contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (267% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiber Capsules?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110355843. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.