Fetta Cheese
Packaged product Dairy and Eggs Yarra Valley Dairy
Fetta Cheese contains 304 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 76 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 14.4 g | 72% |
| Trans fat L | 4 g | |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gabove the median for dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3.9 g)
- Fat26 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium592 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarra Valley Dairy
- Barcode
- 09326105
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Chicken Noodles with Rainbow Veggies By sainsbury's | 304 | 19.3 g | 36.8 g | 8.2 g |
| Mozzarella Cheese Shredded Community Co | 304 | 25.2 g | 1.2 g | 22 g |
| Plant based veggie balls Verdino | 304 | 19 g | 5 g | 22 g |
| Low-Moisture Part-Skim Mozzarella Sliced Cheese Weis | 304 | 26.1 g | 4.4 g | 19.6 g |
| Pesto & Cheese Saccottini Weis | 304 | 11.3 g | 43.5 g | 10.4 g |
| Spam With Cheese Hormel | 304 | 14.3 g | 1.8 g | 26.8 g |
| Mozzarella Cheese Slices FOOD LION | 304 | 21.7 g | 4.4 g | 19.6 g |
| Veggie Diced Chicken Fillet KC 23M | 304 | 16 g | 14 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fetta Cheese?
100 g of Fetta Cheese has 304 kcal. Serving, 1 portion, 25 g (25 g): about 76 kcal.
Is Fetta Cheese high in protein?
Fetta Cheese contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 25 g (25 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Fetta Cheese?
Fetta Cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fetta Cheese?
Fetta Cheese contains 26 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Fetta Cheese?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09326105. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.