Feta
Packaged product Other Foods Président
Feta contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 21.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 6.9 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat17.6 gabove the median for other foods (median 6.4 g)
- Saturated fat10.6 gin the top quarter of other foods (median 1.9 g)
- Sodium1,023 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Président
- Barcode
- 0077901080103
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Crumbles Odyssey | 247 | 21.2 g | 7.1 g | 14.1 g |
| 18 Month Prosciutto Wegmans | 247 | 24.7 g | 0 g | 17.6 g |
| Prosciutoo Negroni | 247 | 24.7 g | 0 g | 14.1 g |
| Mozzarella bocconcino hawaii | 247 | 21.2 g | 0 g | 17.6 g |
| Smoky Barbeque Jerky Old Williamsburg | 247 | 31.7 g | 21.2 g | 1.8 g |
| Prosciutto Di Parma Wegman’s | 247 | 24.7 g | 0 g | 17.6 g |
| Brisket Jerky Wissahickon Jerky Co | 247 | 17.6 g | 35.3 g | 3.5 g |
| Italian Classics 24-month Prosciutto de Parma Wegmans | 247 | 24.7 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is Feta high in protein?
Feta contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28.4 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Feta?
Feta has 7.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 17.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Feta?
100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077901080103. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.