Feta
Packaged product Other Foods President
Feta contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,107 mg | 48% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 304 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat17.9 gabove the median for other foods (median 6.5 g)
- Saturated fat12.5 gin the top quarter of other foods (median 1.9 g)
- Sodium1,107 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President
- Barcode
- 0077901006462
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
INGREDIENTS: Nutrition Facts PASTEURIZED MILK, 16 servings per chunk Serving size 1oz (28g/about 1" cube) Amount per serving Calories Total Fat 5g SALT, CHEESE CULTURES, ENZYMES. CONTAINS: MILK. ©2023 and Dist. by Lactalis American Group, Inc., Buffalo, 70 NY 14220. President is a Ⓡ of B.S.A. % Daily Value* KEEP REFRIGERATED 7% www.presidentcheese.com Questions or 17% Comments: 1-877-522-8254 7% MADE IN THE USA Saturated Fat 3.5g Trans Fat 0g Cholesterol 20mg 5001165 Sodium 310mg 14% Total Carbohydrate Og 0% Dietary Fiber 0g 0% Total Sugars Og 2 Includes Og Added Sugars 0% Protein 5g Vit. D 0mcg 0% Iron 0mg 0% •Calcium 85mg 6% • Potas. 30mg 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 077901 00646 ---
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.
Is Feta high in protein?
Feta contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Feta?
Feta has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Feta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta?
100 g contains 1,107 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077901006462. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.