Feta en dés

Packaged product Other Foods Monoprix

Feta en dés contains 323 kcal per 100 g. A serving, 30.0 g (30 g) provides about 97 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta en dés by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
17 gprotein
0.8 gcarbohydrates
28 gfat
97kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 28 g 36%
Saturated fat L 19 g 95%
Sodium not reported
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 1%Fat: 78%323kcal / 100 g
  • Protein 21%
  • Carbohydrates 1%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 6.9 g)
  • Fat28 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat19 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
9730430197346
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta en dés?

100 g of Feta en dés has 323 kcal. Serving, 30.0 g (30 g): about 97 kcal.

Is Feta en dés high in protein?

Feta en dés contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30.0 g (30 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Feta en dés?

Feta en dés has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta en dés?

Feta en dés contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9730430197346. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.