Feta CHEESE
Packaged product Dairy and Eggs Yopolis
Feta CHEESE contains 242 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.5 g | 17% |
| Calcium L | 245 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Fat20 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yopolis
- Barcode
- 6224003333123
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalepño &Cheese Samosa Rajbhog Foods | 242 | 7.7 g | 31.9 g | 8.8 g |
| Finest Tasmanian Goats Cheese Coles | 242 | 12.7 g | 5.9 g | 18.6 g |
| Bacon, Egg, & Cheese Croissant Crust Hot Pockets | 242 | 7.5 g | 31.7 g | 9.2 g |
| Five Spiced Braised Egg Wanguan Egg Factory | 242 | 16.1 g | 13.6 g | 13.9 g |
| Chicken & Leek Egg Biges Aldi | 242 | 17.2 g | 12.9 g | 13.4 g |
| New England Creamery Martha’s Vineyard Black Raspberry Hood | 242 | 3.3 g | 28.3 g | 12.5 g |
| Cheese Onion Stackers Spar Bakery | 242 | 8.2 g | 46.8 g | 1.9 g |
| Roast Chicken Chorizo And Cheese Sarnie Van | 242 | 19.7 g | 27.2 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta CHEESE?
100 g of Feta CHEESE has 242 kcal.
How much protein is in Feta CHEESE?
Feta CHEESE contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Feta CHEESE?
Feta CHEESE has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta CHEESE?
Feta CHEESE contains 20 g of fat per 100 g.
What vitamins and minerals does Feta CHEESE contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6224003333123. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.