Feta Cheese
Packaged product Dairy and Eggs MAZZRATY
Feta Cheese contains 260 kcal per 100 g.
Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 36% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
| Calcium L | 463 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for dairy and eggs (median 8 g)
- Fat22 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAZZRATY
- Barcode
- 6300900360964
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light cream SuperValu | 260 | 2.1 g | 4 g | 26 g |
| Butterzopf Buurehamme Coop | 260 | 12 g | 23 g | 13 g |
| Coconut yogurt alternative natural Co Yo | 260 | 2 g | 6.7 g | 25.3 g |
| 2 Creamy Mushroom Wellington Morrisons | 260 | 5.8 g | 20.8 g | 16.5 g |
| Cheese slices low fat Almarai | 260 | 15 g | 5.5 g | 20 g |
| Creamy Rigatoni with Broccoli & Chicken Smart Ones | 260 | 16 g | 40 g | 4 g |
| Egg’wich Jimmy Dean | 260 | 15 g | 8 g | 19 g |
| North Indian Butter Chicken Curry Kit Sadak | 260 | 5.7 g | 48.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Cheese?
100 g of Feta Cheese has 260 kcal.
Is Feta Cheese high in protein?
Feta Cheese contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Feta Cheese?
Feta Cheese has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Cheese?
Feta Cheese contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Feta Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Cheese?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6300900360964. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "FETA CHEESE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.