Fêta AOP
Packaged product Other Foods Hélène
Fêta AOP contains 309 kcal per 100 g. A serving, 30.0 g (30 g) provides about 93 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
- Fat26 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hélène
- Barcode
- 6100730920020
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchtebrötli Weichkäse Betty Bossi | 309 | 9.9 g | 35 g | 14 g |
| Crème fraîche Alsace Lait | 309 | 2.1 g | 3.2 g | 32 g |
| Produit de substitution oeuf Natura | 309 | 23.9 g | 38.3 g | 6.7 g |
| BBQ Boneless wings Great Value | 309 | 18.5 g | 36.2 g | 10.6 g |
| Fromage - Chaumes Intermarché | 309 | 21 g | 0.5 g | 25 g |
| Mini viennoiseries Les 3 Meuniers | 309 | 5.5 g | 35 g | 16 g |
| Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) | 309 | 24.5 g | 1 g | 23 g |
| Le vieux pane E.Leclerc | 309 | 21 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fêta AOP?
100 g of Fêta AOP has 309 kcal. Serving, 30.0 g (30 g): about 93 kcal.
Is Fêta AOP high in protein?
Fêta AOP contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Fêta AOP?
Fêta AOP has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fêta AOP?
Fêta AOP contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6100730920020. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.