Feta
Packaged product Other Foods AB Bassilopoulos
Feta contains 308 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.5 g)
- Fat24.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.5 gin the top quarter of other foods (median 1.9 g)
- Sodium511 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AB Bassilopoulos
- Barcode
- 5202336106936
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartu Le Fromager Des Halles | 308 | 19.4 g | 0.7 g | 25.3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69.2 g | 0 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0.8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10.4 g | 44.5 g | 5.6 g |
| China gewürzzubereitung Hartkorn | 308 | 13 g | 43 g | 9.2 g |
| Prefou en bouchées à l'ail Sicard | 308 | 6.2 g | 34 g | 16 g |
| Poitrine fumée Oberti | 308 | 27.8 g | 0.4 g | 21.7 g |
| Vicera Creatine x Collagen Vicera | 308 | 69.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 308 kcal.
Is Feta high in protein?
Feta contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Feta?
Feta has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 24.9 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
How much sodium is in Feta?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336106936. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.