Festive Iced Fruit Cake
Packaged product Sweets and Desserts Woolworths
Festive Iced Fruit Cake contains 343 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 309 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 84%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fat4.3 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium156 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687378753
- Label serving
- 1 portion (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Haribo Happy-Cola Gummi Candy Share Size Haribo | 343 | 6.9 g | 77 g | 0.5 g |
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| Cheesecake Rich Products Corporation | 343 | 7.1 g | 37.1 g | 18.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Festive Iced Fruit Cake?
100 g of Festive Iced Fruit Cake has 343 kcal. Serving, 1 portion, 90 g (90 g): about 309 kcal.
How much protein is in Festive Iced Fruit Cake?
Festive Iced Fruit Cake contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 90 g (90 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Festive Iced Fruit Cake?
Festive Iced Fruit Cake has 69.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Festive Iced Fruit Cake?
Festive Iced Fruit Cake contains 4.3 g of fat per 100 g.
How much sodium is in Festive Iced Fruit Cake?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687378753. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.