Festive chickpeas

Packaged product Beans and Legumes Festive

Festive chickpeas contains 120 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 34 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
5 gprotein
18 gcarbohydrates
4 gfat
34kcal in serving, 10 z, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4 g 5%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 18 g 7%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 39.3 mg3%
Iron L 3.6 mg20%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 28%120kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium14%Calcium3%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber2 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1 gbelow the median for beans and legumes (median 2.6 g)
  • Fat4 gabove the median for beans and legumes (median 2.3 g)
  • Saturated fat2.1 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium304 mgabove the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Festive
Barcode
0855547003034
Label serving
10 z (28 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Garbanzo beans Hart brand 120 7 g 21 g 2 g
bean chilli and rice tesco 120 3.2 g 16.4 g 3.1 g
Black Beans Great Value 120 7 g 22 g 0.5 g
Peas with Leeks & Pancetta Tesco Finest 120 6.3 g 7.6 g 6.1 g
Chili Beans Simple Truth 120 7 g 21 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Festive chickpeas?

100 g of Festive chickpeas has 120 kcal. Serving, 10 z, 28 g (28 g): about 34 kcal.

How much protein is in Festive chickpeas?

Festive chickpeas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 10 z, 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Festive chickpeas?

Festive chickpeas has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Festive chickpeas?

Festive chickpeas contains 4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Festive chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Festive chickpeas?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855547003034. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.