Fermented Bean Curd
Packaged product Beans and Legumes AFC
Fermented Bean Curd contains 33 kcal per 100 g. A serving, 1.0 portion, 15.0 g (15 g) provides about 5 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AFC
- Barcode
- 0085958860340
- Label serving
- 1.0 portion (15.0 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cut green beans Woolworths | 33 | 2 g | 3.9 g | 0 g |
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| Corona Beans Le Conserve Della Nonna | 33 | 1.9 g | 6.7 g | 0.28 g |
| Peach Mango Preworkout Nutricost Performance | 33 | 0 g | 6.7 g | 0 g |
| The Extreme Bean Pickled Beans Matt &!Steve's | 33 | 0 g | 6.7 g | 0 g |
| Salsa peach Stonewall Kitchen | 33 | 0 g | 6.7 g | 0 g |
| Pickled green Beans Old World | 33 | 0 g | 0 g | 0 g |
| Pineapple Peach Salsa Harris Teeter | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Bean Curd?
100 g of Fermented Bean Curd has 33 kcal. Serving, 1.0 portion, 15.0 g (15 g): about 5 kcal.
How much protein is in Fermented Bean Curd?
Fermented Bean Curd contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1.0 portion, 15.0 g (15 g). About 50% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Fermented Bean Curd?
Fermented Bean Curd has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Bean Curd?
Fermented Bean Curd contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085958860340. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.