Fennel & Tomato Grilled Chicken
Packaged product Poultry Factor
Fennel & Tomato Grilled Chicken contains 390 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 37% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 29%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of poultry (median 17.9 g)
- Fiber6 gin the top quarter of poultry (median 0.031 g)
- Sugars8 gin the top quarter of poultry (median 0.88 g)
- Fat15 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Chicken Breast Ranch (korean) Jayeon Gongyu (Korean) | 390 | 76.7 g | 6.7 g | 5.3 g |
| Chicken Longanisa Tropics | 390 | 10 g | 10 g | 34 g |
| PC Blue Menu Chicken Korma President's Choice | 390 | 22 g | 59 g | 11 g |
| Bang Bang Chicken Salad Natural Fitness Food | 390 | 26 g | 31 g | 17 g |
| Spicy McChicken McDonald's | 390 | 14 g | 37 g | 21 g |
| Beijing Style Roasted Young Duck Watson | 390 | 14 g | 4 g | 35 g |
| Velveeta Skillets Chicken & Broccoli Velveeta | 390 | 33 g | 40 g | 11 g |
| GF turkey mustard and Swiss wrap Cibo express | 390 | 24 g | 50 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fennel & Tomato Grilled Chicken?
100 g of Fennel & Tomato Grilled Chicken has 390 kcal. Serving, 1.0 g (1 g): about 4 kcal.
Is Fennel & Tomato Grilled Chicken high in protein?
Fennel & Tomato Grilled Chicken contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 0.36 g in serving, 1.0 g (1 g). About 37% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Fennel & Tomato Grilled Chicken?
Fennel & Tomato Grilled Chicken has 28 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fennel & Tomato Grilled Chicken?
Fennel & Tomato Grilled Chicken contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501001202406. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.