Fennel Tea

Packaged product Beverages Meßmer

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Fennel Tea contains 5 kcal per 100 ml. A serving, per 1 cup prepared, 250 ml (250 ml) provides about 13 kcal.

That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 1,470 products.

100 ml provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fennel Tea by Meßmer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 ml
0 gprotein
0 gcarbohydrates
0 gfat
13kcal in serving, per 1 cup prepared, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 5 kcal
Total fat L 0 g 0%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 0 g 0%
Dietary fiber L 2.6 g 9%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 19.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.2 mg1%
Magnesium L 11 mg3%
Phosphorus L 28 mg2%
Potassium L 40 mg0.9%
Zinc L 0.19 mg2%
Copper L 0.08 mg9%
Manganese L 0.1 mg4%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 ml

Selenium18%Copper9%Iodine7%Folate (B9)5%Pantothenic acid (B5)4%Manganese4%Vitamin B63%Vitamin C3%Magnesium3%Phosphorus2%

Nutritional insights

  • Fiber2.6 gin the top quarter of beverages (median 0 g)
  • Sugars2.2 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.005 gin the top quarter of beverages (median 0 g)
  • Sodium22 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L8 µg
Other components (2)
Water L92.9 g
Alcohol L0 g

Product details

Brand
Meßmer
Barcode
4002221039759
Quantity
75 g
Label serving
Per 1 cup prepared (250 ml)
Category
tea-bags
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fennel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fennel Tea?

100 ml of Fennel Tea has 5 kcal. Serving, per 1 cup prepared, 250 ml (250 ml): about 13 kcal.

How much protein is in Fennel Tea?

Fennel Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, per 1 cup prepared, 250 ml (250 ml).

How many carbs are in Fennel Tea?

Fennel Tea has 0 g of total carbohydrates per 100 ml, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fennel Tea?

Fennel Tea contains 0 g of fat per 100 ml, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fennel Tea contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fennel Tea?

100 ml contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002221039759. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.