Fennel Tea
Packaged product Beverages Messmer
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Fennel Tea contains 5 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 13 kcal.
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 28 mg | 2% |
| Potassium L | 40 mg | 0.9% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber2.6 gin the top quarter of beverages (median 0 g)
- Sugars2.2 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0.005 gbelow the median for beverages (median 0.1 g)
- Sodium22 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Messmer
- Barcode
- 0042290039759
- Quantity
- 75 g (25 x 3 g)
- Label serving
- 250 ml
- Category
- Fennel-tea
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fenouil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Fennel Tea?
100 ml of Fennel Tea has 5 kcal. Serving, 250 ml (250 ml): about 13 kcal.
How much protein is in Fennel Tea?
Fennel Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Fennel Tea?
Fennel Tea has 0 g of total carbohydrates per 100 ml, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fennel Tea?
Fennel Tea contains 0 g of fat per 100 ml, of which 0.005 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fennel Tea contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fennel Tea?
100 ml contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042290039759. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.