Fennel Taralli

Packaged product Other Foods Barbiero

Fennel Taralli contains 278 kcal per 100 g. A serving, 3 pieces, 36 g (36 g) provides about 100 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 245% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fennel Taralli by Barbiero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
13.9 gprotein
22.2 gcarbohydrates
13.9 gfat
100kcal in serving, 3 pieces, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 13.9 g 18%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 761 mg 33%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Protein L 13.9 g 28%
Vitamin D L 0 µg0%
Vitamin K L 294 µg245%
Calcium L 111 mg9%
Iron L 0 mg0%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 46%278kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K245%Calcium9%Potassium6%Vitamin D0%Iron0%

Nutritional insights

  • Protein13.9 gabove the median for other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat13.9 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium761 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barbiero
Barcode
0827151034544
Quantity
400 g
Label serving
3 pieces (36 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fennel Taralli?

100 g of Fennel Taralli has 278 kcal. Serving, 3 pieces, 36 g (36 g): about 100 kcal.

Is Fennel Taralli high in protein?

Fennel Taralli contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 36 g (36 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Fennel Taralli?

Fennel Taralli has 22.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fennel Taralli?

Fennel Taralli contains 13.9 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Fennel Taralli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (245% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fennel Taralli?

100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0827151034544. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.