Fenchel Kräutertee

Packaged product Beverages Lebensbaum

Fenchel Kräutertee contains 22 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 1,386 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fenchel Kräutertee by Lebensbaum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1 gprotein
2.6 gcarbohydrates
0.25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.8 kcal
Total fat L 0.25 g 0.3%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 2.6 g 1%
Dietary fiber L 2.6 g 9%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 19.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 37 mg3%
Iron L 0.2 mg1%
Magnesium L 11 mg3%
Phosphorus L 28 mg2%
Potassium L 320 mg7%
Zinc L 0.19 mg2%
Copper L 0.08 mg9%
Manganese L 0.1 mg4%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 63%Fat: 13%22kcal / 100 g
  • Protein 24%
  • Carbohydrates 63%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper9%Potassium7%Iodine7%Folate (B9)5%Pantothenic acid (B5)4%Manganese4%Vitamin B63%Vitamin C3%Calcium3%

Nutritional insights

  • Protein1 gin the top quarter of beverages (median 0.029 g)
  • Fiber2.6 gin the top quarter of beverages (median 0 g)
  • Sugars2.2 gin the top quarter of beverages (median 0 g)
  • Fat0.25 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.005 gin the top quarter of beverages (median 0 g)
  • Sodium22 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L8 µg
Other components (2)
Water L92.9 g
Alcohol L0 g

Product details

Brand
Lebensbaum
Barcode
4012346000404
Quantity
50g
Category
Herbal teas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fenchel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fenchel Kräutertee?

100 g of Fenchel Kräutertee has 22 kcal.

How much protein is in Fenchel Kräutertee?

Fenchel Kräutertee contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.029 g).

How many carbs are in Fenchel Kräutertee?

Fenchel Kräutertee has 2.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fenchel Kräutertee?

Fenchel Kräutertee contains 0.25 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fenchel Kräutertee contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fenchel Kräutertee?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012346000404. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.