Fava crisps

Packaged product Sweets and Desserts World Peas

Fava crisps contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
17.9 gprotein
57.1 gcarbohydrates
10.7 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 10.7 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 58%Fat: 24%393kcal / 100 g
  • Protein 18%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars10.7 gbelow the median for sweets and desserts (median 11.5 g)
  • Fat10.7 gbelow the median for sweets and desserts (median 16.1 g)
  • Sodium500 mgabove the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 17.9 g17.9 g
Carbohydrates 57.1 g57.1 g
Fat 10.7 g10.7 g
Fiber 3.6 g3.6 g
Sugars 10.7 g10.7 g
Sodium 500 mg500 mg

Product details

Brand
World Peas
Barcode
0855989005108
Label serving
1 ONZ (28 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fava beans, corn starch palm oil, sugar, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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True Natural Artisan Cracker American Life Baking Group Inc. 393 17.9 g 60.7 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fava crisps?

100 g of Fava crisps has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Fava crisps high in protein?

Fava crisps contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Fava crisps?

Fava crisps has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars.

How much fat is in Fava crisps?

Fava crisps contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Fava crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fava crisps?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855989005108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1856072. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.