Fava beans
Packaged product Beans and Legumes Tazah
Fava beans contains 108 kcal per 100 g.
Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.77 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 6.4 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat6.2 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.77 gabove the median for beans and legumes (median 0.32 g)
- Sodium338 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960270040
- Quantity
- 16 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chili Con Carne With Beans Nalley | 108 | 6.8 g | 12.9 g | 2.4 g |
| Peeled Fava Beans with chili Tazah | 108 | 5.4 g | 8.5 g | 6.2 g |
| Red Kidney Beans Organic Larder | 108 | 7.7 g | 16.9 g | 0.77 g |
| Refried Pinto Beans La Sierra | 108 | 4.6 g | 13.8 g | 4.6 g |
| Pinto Beans Hanover | 108 | 6.9 g | 20.8 g | 0.39 g |
| Pinto Beans Sunwise | 108 | 6.9 g | 19.2 g | 0 g |
| Refried Pinto Beans La Costeña | 108 | 3.8 g | 11.5 g | 5.4 g |
| White Kidney Beans Cannellini Pastene | 108 | 6.2 g | 20 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava beans?
100 g of Fava beans has 108 kcal.
How much protein is in Fava beans?
Fava beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Fava beans?
Fava beans has 6.9 g of total carbohydrates per 100 g, including 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava beans?
Fava beans contains 6.2 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Fava beans?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738960270040. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.