Fava Beans
Packaged product Beans and Legumes Simpli
Fava Beans contains 340 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 119 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 32% of the Daily Value for iron and 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars | not reported | |
| Protein L | 25.7 g | 51% |
| Calcium L | 103 mg | 8% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 1,060 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber25.7 gin the top quarter of beans and legumes (median 3.8 g)
- Fat2.9 gabove the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simpli
- Barcode
- 0850060663444
- Label serving
- 1 portion (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot turlte beans Haitien | 340 | 21 g | 63 g | 1 g |
| Chickpea Rotini Barilla | 340 | 21 g | 61 g | 6 g |
| Mayocoba Beans Primary Beans | 340 | 14 g | 64 g | 2 g |
| Black Bean Salty Papadum Pride Of India | 340 | 23.3 g | 56.7 g | 3.3 g |
| Peach harts Jake | 340 | 4 g | 80 g | 0 g |
| Legumes secos Trevi | 340 | 21 g | 50 g | 3.6 g |
| Yellow Split Peas Cypressa | 340 | 20.5 g | 62.2 g | 1 g |
| Toor Dal (Vasad Madhi) Split Pigeon Peas Laxmi | 340 | 21.3 g | 61.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 340 kcal. Serving, 1 portion, 35 g (35 g): about 119 kcal.
Is Fava Beans high in protein?
Fava Beans contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 1 portion, 35 g (35 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Fava Beans?
Fava Beans has 57.1 g of total carbohydrates per 100 g, including 25.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 2.9 g of fat per 100 g.
What vitamins and minerals does Fava Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060663444. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.