Fatless Tocino
Packaged product Fats and Oils Pampanga’s Best
Fatless Tocino contains 132 kcal per 100 g. A serving, 106 g (106 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.3 mg | 9% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 17 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of fats and oils (median 0.5 g)
- Fiber0.94 gabove the median for fats and oils (median 0 g)
- Sugars17 gin the top quarter of fats and oils (median 0.6 g)
- Fat0 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium330 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pampanga’s Best
- Barcode
- 4800313032967
- Quantity
- 480g
- Label serving
- 106 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fatless Tocino?
100 g of Fatless Tocino has 132 kcal. Serving, 106 g (106 g): about 140 kcal.
Is Fatless Tocino high in protein?
Fatless Tocino contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 106 g (106 g). About 37% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Fatless Tocino?
Fatless Tocino has 20.8 g of total carbohydrates per 100 g, including 0.94 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fatless Tocino?
Fatless Tocino contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fatless Tocino contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fatless Tocino?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800313032967. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.