Fat-Free White Marshmallows
Packaged product Fats and Oils Campside
Fat-Free White Marshmallows contains 333 kcal per 100 g. A serving, 5 marshmallows, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 58.3 g | 117% |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fats and oils (median 0.1 g)
- Sugars60 gin the top quarter of fats and oils (median 0.5 g)
- Fat0 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium33.3 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campside
- Barcode
- 0063493015524
- Label serving
- 5 marshmallows (30 g)
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucres (sirop de Maïs, sucre, dextrose), Eau, Gélatine, Amidon modifié, Arôme Artificiel (vanille), Sorbate de Potassium. Contient: Sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat-Free White Marshmallows?
100 g of Fat-Free White Marshmallows has 333 kcal. Serving, 5 marshmallows, 30 g (30 g): about 100 kcal.
How much protein is in Fat-Free White Marshmallows?
Fat-Free White Marshmallows contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 marshmallows, 30 g (30 g). About 4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Fat-Free White Marshmallows?
Fat-Free White Marshmallows has 76.7 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat-Free White Marshmallows?
Fat-Free White Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fat-Free White Marshmallows?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063493015524. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.