Fat Free
Packaged product Fats and Oils fairlife
Fat Free contains 80 kcal per 100 g. A serving, 1 portion, 238 g (238 g) provides about 190 kcal.
Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 46% of the Daily Value for Vitamin B12, 29% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 120 µg | 13% |
| Vitamin D L | 5 µg | 25% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 380 mg | 29% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 400 mg | 9% |
| Zinc L | 1.6 mg | 15% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of fats and oils (median 0.5 g)
- Sugars6 gin the top quarter of fats and oils (median 0.6 g)
- Fat0 gin the lowest quarter of fats and oils (median 33 g)
- Sodium120 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fairlife
- Barcode
- 0064312002757
- Label serving
- 1 portion (238 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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| Spicy Thai Salad Dressing JHL | 80 | 0 g | 20 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free?
100 g of Fat Free has 80 kcal. Serving, 1 portion, 238 g (238 g): about 190 kcal.
Is Fat Free high in protein?
Fat Free contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 30.9 g in serving, 1 portion, 238 g (238 g). About 68% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Fat Free?
Fat Free has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat Free?
Fat Free contains 0 g of fat per 100 g.
What vitamins and minerals does Fat Free contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46% DV), calcium (29% DV), Vitamin D (25% DV), Riboflavin (B2) (23% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat Free?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064312002757. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.