Farm Raised Cobia
Packaged product Other Foods Sprouts
Farm Raised Cobia contains 159 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0.89 µg | 4% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 487 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.89 gbelow the median for other foods (median 3.4 g)
- Fat8.9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium66.4 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670530982
- Label serving
- 1 portion (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Lobak Ever eat | 159 | 9.8 g | 11.3 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farm Raised Cobia?
100 g of Farm Raised Cobia has 159 kcal. Serving, 1 portion, 113 g (113 g): about 180 kcal.
Is Farm Raised Cobia high in protein?
Farm Raised Cobia contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Farm Raised Cobia?
Farm Raised Cobia has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farm Raised Cobia?
Farm Raised Cobia contains 8.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Farm Raised Cobia contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farm Raised Cobia?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670530982. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.