family franks
Packaged product Other Foods Hellers
Family franks contains 210 kcal per 100 g.
Roughly 57% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.33 gin the lowest quarter of other foods (median 3.4 g)
- Fat13.3 gabove the median for other foods (median 6.5 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium698 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Hellers
- Barcode
- 9420062501108
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Franks Hellers | 210 | 15.2 g | 7.4 g | 13.3 g |
| Plain Greek Cultured Gelato Hellenika | 210 | 5.2 g | 25.2 g | 9.6 g |
| Sanduíche Natural De Atum, Cenoura & Maionese Ateliê | 210 | 8 g | 27.2 g | 8 g |
| Онигири угорь соус унаги Азбука | 210 | 6 g | 32.9 g | 6 g |
| Pann 100% integral Carrefour BIO | 210 | 6.6 g | 34 g | 2 g |
| Pb&J Crunch Bistro Box York Street Caterers | 210 | 5.4 g | 32.3 g | 7.2 g |
| Salmom Fillets Boneless Tesco | 210 | 25.3 g | 0 g | 12 g |
| Country Loaf Abigail's Oven | 210 | 8.1 g | 45.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in family franks?
100 g of family franks has 210 kcal.
Is family franks high in protein?
Family franks contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in family franks?
Family franks has 7.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in family franks?
Family franks contains 13.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in family franks?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420062501108. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.