Falcon Performance
Packaged product Other Foods Birdman
Falcon Performance contains 359 kcal per 100 g. A serving, 1 portion, 47.3 g (47.3 g) provides about 170 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 106% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 973 mg | 42% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars | not reported | |
| Protein L | 65.5 g | 131% |
| Iron L | 19 mg | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65.5 gin the top quarter of other foods (median 6.9 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Fat8.5 gabove the median for other foods (median 6.4 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium973 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503053835436
- Label serving
- 1 portion (47.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Bronze Falcon Performance Birdman | 359 | 65.5 g | 8.5 g | 8.5 g |
| Choco Bronze Falcon Performance Birdman | 359 | 65.5 g | 8.5 g | 8.5 g |
| KuchenMeister Flan base Kuchenmeister | 359 | 6.9 g | 69 g | 6.2 g |
| Whey Protein Baunilha 18g +Mu | 359 | 56.3 g | 30.3 g | 3.1 g |
| Sour Clouds Warheads | 359 | 3.1 g | 84.4 g | 0 g |
| Sour Clouds Warhead | 359 | 3.1 g | 84.4 g | 0 g |
| Sour Party Mix Gummy Rush | 359 | 6.3 g | 87.5 g | 0 g |
| Smoky Chili Protein Ramen Heal Spot | 359 | 50 g | 37.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falcon Performance?
100 g of Falcon Performance has 359 kcal. Serving, 1 portion, 47.3 g (47.3 g): about 170 kcal.
Is Falcon Performance high in protein?
Falcon Performance contains 65.5 g of protein per 100 g (131% of the 50 g Daily Value), or 31 g in serving, 1 portion, 47.3 g (47.3 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Falcon Performance?
Falcon Performance has 8.5 g of total carbohydrates per 100 g, including 4.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falcon Performance?
Falcon Performance contains 8.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Falcon Performance contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (106% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falcon Performance?
100 g contains 973 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503053835436. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.