Falcon
Packaged product Other Foods Birdman
Falcon contains 340 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 340 kcal.
Roughly 86% of its calories come from protein, with 8% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 1 g | |
| Protein L | 73.3 g | 147% |
| Calcium L | 40 mg | 3% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 8%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.3 gin the top quarter of other foods (median 6.9 g)
- Fiber6.6 gin the top quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Sodium833 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7500326818295
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Mie pangsit Jontor Pop Mie | 340 | 7 g | 45 g | 15 g |
| Treve Haricot Canneberge "Feijao Catarino" Sec 1KG Trevi | 340 | 22 g | 50 g | 3.6 g |
| Orientalisches fladenbrot Arabisch | 340 | 9 g | 64 g | 0.8 g |
| Fusili Maidea | 340 | 7.2 g | 70.3 g | 2.1 g |
| Torsades pois cassés U | 340 | 22.1 g | 52.7 g | 2.9 g |
| Raclette Suisse Fromani | 340 | 25 g | 0.5 g | 27 g |
| skwinkles Clásicos skwinkles | 340 | 2.6 g | 76.1 g | 6 g |
| val de lou bio Jean Perrin | 340 | 8.6 g | 2.3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falcon?
100 g of Falcon has 340 kcal. Serving, 1 portion, 100 g (100 g): about 340 kcal.
Is Falcon high in protein?
Falcon contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 73.3 g in serving, 1 portion, 100 g (100 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Falcon?
Falcon has 7.1 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falcon?
Falcon contains 2 g of fat per 100 g.
What vitamins and minerals does Falcon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falcon?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500326818295. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.