Falafels

Packaged product Other Foods Super U

Falafels contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
6.9 gprotein
15 gcarbohydrates
14 gfat
222kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 5.5 g 20%
Total sugars L 1.7 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%222kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for other foods (median 6.9 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat14 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super U
Barcode
02286826
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafels?

100 g of Falafels has 222 kcal. Serving, 100.0 g (100 g): about 222 kcal.

How much protein is in Falafels?

Falafels contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Falafels?

Falafels has 15 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafels?

Falafels contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02286826. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2021. Imported November 7, 2026.

Last updated: . Source description: "FALAFELS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.